Training

All of our squads train on the water throughout the year, supplementing this with a full range of off-water facilities at the club as well as outside venues such as winter circuit training.

Winter Training Schedules
With 12 different squads all boats and equipment, as well as the weights room and ergo room are allocated on a strict squad timetable throughout the week. Outside of these times they are available on a first come first served basis.

WINTER TRAINING CENTRE SCHEDULE (ERGO ROOM) – click here
WINTER WEIGHTS ROOM SCHEDULE – click here

Each squad has on-water training session times dictated by their squad captain and boat availability.

  • Indoor winter training takes place between 4pm and 8pm Monday to Friday and all day Saturday and Sunday
  • Winter rowing (river conditions and weather permitting) takes place on Saturday and Sunday mornings

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COME AND JOIN US! Seasoned rowers and complete beginners welcome - regardless of age or ability